Pasta salad with ham


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  • 200 g of fine pasta – small bows for me
  • 250 g of chicken meat
  • 1 long cucumber
  • 1 red pepper
  • 1/2 bunch of dill

  • 4 tablespoons SoWell hemp seed oil a >
  • 1 teaspoon of mustard
  • 1 clove of garlic
  • salt, pepper


  1. I cooked the pasta according to the instructions on the package, drained it and allowed it to cool down.
  2. Peel the cucumber and dice it. I also diced the peppers and ham. I finely chop the dill.
  3. I put the cooled down pasta into a bowl, added cucumber, pepper, ham, dill and mixed it.
  4. I put the mustard into a bowl, added the garlic squeezed through the press, SoWell hemp seed oil , salt, pepper and mix to combine the ingredients. I poured the prepared sauce into the salad and mixed it thoroughly.

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